Banana, avocado and coffee is an excellent combination for a delicious cake
Gluten-free and vegan, what more do you want?
Today, a vegan lifestyle is becoming more and more popular. Above all in big cities like New York, Berlin or Paris the vegan scene can not be imagined. In addition to a vegan lifestyle, the gluten-free diet is also a building block that can contribute to a much healthier wellness weight. That’s why we’ve picked out this vegan avocado banana coffee boletus today for all the sweet tooth.
The avocado is the nutrient-rich alternative to butter and has a supple consistency. While the avocado is very tasty, the banana bread takes the supplier for a carbohydrate rich and low fat diet.
Fun-Fact: Did you already know? Even the national football team of men and women has a balanced vegan diet. In your cookbook you will find a sourdough bread made of banana and avocado.
Total time: 1h 20min
Prep time: 30min; Cook time: 50min
Difficulty: Easy
Servings: 8 Slices
Ingredients
- 2 cups of rice & quinoa flour
- 1 medium-sized avocado
- 1 cup of honey
- 2 very ripe bananas
- 2 teaspoon baking soda
- 1 teaspoon of soda
- 1 teaspoon salt
- 1 teaspoon coffee (Lungo Arabica Forte by Gourmesso)
- 1/4 cup of vegetable oil
- 1/4 cup of cocoa powder
- 2 quarters of dark chocolate
Directions
➊ Preheat oven to 175 degrees.
➋ In a bowl, mix the rice with the quinoa flour and add the cocoa powder.
➌ In another bowl, purify the avocado together with the bananas. Then add the honey, the baking soda, and the salt and the salt. Finally, remove the coffee and vegetable oil.
➍ Now mix the rice, quinoa mixture with the banana avocado puree and stir it with the mixer to a supple mass.
➎ As a penultimate step, lift the chocolate pieces under the bread dough and then fill it into the bread baking tray.
➏ The avocado banana coffee is baked for about 50 minutes at 175 degrees.
Done. Enjoy!